Psychologists say mirrors are part of the standard design element that serves multiple functions to elevate your mental health
The reflection of the elevator in the mirror makes the lift appear much wider and grants the mind a sense of space and safety. Mirrors also serve as a useful distraction to pass the time in a lift, making the ride feel shorter and minimizing feelings of boredom and claustrophobia.
Elevators of lifts in high-rise buildings are nothing short of a modern miracle. Not only do they help build and inhabit taller buildings, but let you reach there comfortably, in no time. Even those who have issues with climbing stairs can easily ride with just the touch of a button. However, according to mental health experts, an elevator – apart from being an everyday experience, can still be a bit anxiety-provoking.
It is a tiny space - a metal box on a pulley that allows you to travel at high speed, mostly with a random group of strangers. And so, it is not by accident that mirrors are placed in most elevators. Psychologists say mirrors are part of the standard design element that serves multiple functions to elevate your mental health.
According to the Elevator Association of Japan, guidelines mandate mirrors in elevators to provide mental health benefits to the passengers - particularly regarding psychological comfort and safety. Experts say mirrors in lifts play an important role in improving mental well-being, increasing safety, and enhancing the overall experience.
How do mirrors help elevate your mental health?
Provide relief from claustrophobia
For those who feel claustrophobic – fear of closed spaces, a look at the mirror gives the feeling of a bigger space in the lift, thereby helping to alleviate your anxiety.
Make you feel safe
According to experts, a mirror in the lift also allows you to see what your fellow passengers are doing. It discourages theft or unwanted touching and helps you increase maneuverability.
Provide distraction from anxiety
For those suffering from anxiety issues, mirrors are an easy distraction. People are less likely to think that their time spent in a lift has been squandered when a reflective surface is on hand. You can fix your hair or check out your dress.
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